Tuesday, April 17, 2007

April 17th - Legs and SLP Case

Good leg workout. 315 for 10 reps in the squat and for the first time in months actually went up to 365 for reps. Lower back felt tighter. Last week I switched to another leg press. It seems the new one is easier on the back. Still its a far way from 405 for 8 reps butt to the floor squats, from way back in 1993 at the tender age of 18. Looking back it was quite a feat to squat all the weight at such as young age. Still it would be good to get back the lower back stability to pound out such weight once again. Perhaps in time once again.

The SLP Enercan case is coming along. I have the current RBC DS strategy guide for the spring. Its a decent tool for overall economic outlook. We are meeting as a group on Saturday to go over our progress.

Also began reading "The Extermination Years 1939-1945". 665 pages of text. Most of it will need to wait until mid May after we finish the case and I have more free time over the summer.

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