OK. First blog of all time. What do we discuss? Work, world events, family matters, school?

We'll start with the training schedule. Workouts have been going well lately. My right shoulder is beginning to heal from the persistent injury. Finally I again hoist 315 in the bench for reps. It still hurts like hell but at least its manageable. Given enough time it will heal on its own. Gym was quiet for Thurs but most of the
die- hards were there. Mario trained with me today. But he only lasted for shoulders and then want home exhausted. It makes me laugh. These guys can't keep up. Its tough to walk on the treadmill though. Boring to no end but it needs to be done for the ticker. OK, first blog completed.
Labels: training